This was so long ago, I don't think I can remember all the sets and reps properly
August 8, 2010, Sunday
Ran/walked/jogged outside (where I broke out into hikes...) for about 30 minutes, 1.4 miles I think?
( Mess of a log )
August 8, 2010, Sunday
Ran/walked/jogged outside (where I broke out into hikes...) for about 30 minutes, 1.4 miles I think?
( Mess of a log )