Exercised on Monday

When I went there there was a lot of younger kids there. I think middle or high schoolers. Upward Bound people, I think. It was a little overwhelming for me because I'm used to working out alone or at least among college kids. Though sometimes some people who've worked out earlier have put some rather offensive music on the CD player. With lyrics like "All the girls wanna take a shot, and drop their panties" or something like that. *shudders*

Oh, well. I'll be going back Wednesday and hopefully wake up early enough to go there when the gym opens, and before the busy hour the gym gets.

I added some weights on the machines and for a few of the dumbbell exercises. There is no endorphin rush.

( Routine log )