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Did my exercises a while ago
Jun. 27th, 2010 11:19 pmJune 27, 2010 – Sunday
2x10 – Alternating Bicep Curls – 3lbs
2x10 – Front Raise – 3lbs
1x10 – Dumbbell rows (each arm) – 3lbs
2x10 – Calf Raise – 3lbs
1x10 – Shoulder shrugs – 3lbs
1x10 – Dumbbell Triceps Extensions
No lunges because my legs are tired as hell. My headache also bumped up a notch so I didn't want to risk anything overdo-ing it.
I still have a raging headache. It doesn't look like a storm's coming in so it's not a pressure headache. Maybe it's the way my neck's been positioned for several hours earlier today and last night, too. I also discovered that my cherries are moldy, which probably caused my upset stomach last night and earlier this morning. I ate a lot of cherries yesterday while watching the USA-Ghana game. I'm getting deja vu, just typing that...
2x10 – Alternating Bicep Curls – 3lbs
2x10 – Front Raise – 3lbs
1x10 – Dumbbell rows (each arm) – 3lbs
2x10 – Calf Raise – 3lbs
1x10 – Shoulder shrugs – 3lbs
1x10 – Dumbbell Triceps Extensions
No lunges because my legs are tired as hell. My headache also bumped up a notch so I didn't want to risk anything overdo-ing it.
I still have a raging headache. It doesn't look like a storm's coming in so it's not a pressure headache. Maybe it's the way my neck's been positioned for several hours earlier today and last night, too. I also discovered that my cherries are moldy, which probably caused my upset stomach last night and earlier this morning. I ate a lot of cherries yesterday while watching the USA-Ghana game. I'm getting deja vu, just typing that...
