hani_backup (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
hani_backup) wrote2011-09-08 08:45 pm
hani_backup) wrote2011-09-08 08:45 pm
Entry tags:
Heh heh, pain
It is bizarre having someone measure your waist, not with a soft measuring tape, but the steel/metal measuring tape people in construction tend to use. It was also giggly worthy. Matt's mom needed my waist and hip measurements yesterday (to guesstimate someone else's measurements) and she didn't have a soft tape. The edges kind of bit in, but it was amusing. I was waiting for a chiropractic appointment yesterday.
My chest and back pain is slightly better. Tuesday I woke up in extreme pain. And insomniac... I apparently followed Matt downstairs when he was leaving work and kept talking nonsense. I don't fully remember that. I do remember finding it hard to shift around being my muscles were killing me, as well as feeling vaguely nauseous. I didn't have a headache which was quite fortunate. The entire day I stayed in bed besides going to bedroom and getting some kek batik. I finished the entire tupperware...
When Matt got back, he asked me to take a deep breath. And I cried because of the pain. Blargh. I'm used to lower back pain, it's chronic with me, but upper torso is just weird.
I'm a whiny low-spined person when it comes to health inconveniences/issues I'm not used to use. Matt's father did a chiropractic adjustment and treatment on me yesterday. It helped some though I still have twingers and pain. But at least I'm not crying when I take a deep breath or sneeze or something.
I also was given supplements and worksheets of exercises to do to strenghten my neck and back. A few of them are stretches or yoga-like things or exercise. They're not named on the worksheet, but I recognize the plank and some others. They're just described and with pictures.
Ahhh, pain.
My chest and back pain is slightly better. Tuesday I woke up in extreme pain. And insomniac... I apparently followed Matt downstairs when he was leaving work and kept talking nonsense. I don't fully remember that. I do remember finding it hard to shift around being my muscles were killing me, as well as feeling vaguely nauseous. I didn't have a headache which was quite fortunate. The entire day I stayed in bed besides going to bedroom and getting some kek batik. I finished the entire tupperware...
When Matt got back, he asked me to take a deep breath. And I cried because of the pain. Blargh. I'm used to lower back pain, it's chronic with me, but upper torso is just weird.
I'm a whiny low-spined person when it comes to health inconveniences/issues I'm not used to use. Matt's father did a chiropractic adjustment and treatment on me yesterday. It helped some though I still have twingers and pain. But at least I'm not crying when I take a deep breath or sneeze or something.
I also was given supplements and worksheets of exercises to do to strenghten my neck and back. A few of them are stretches or yoga-like things or exercise. They're not named on the worksheet, but I recognize the plank and some others. They're just described and with pictures.
Ahhh, pain.