Another friend commented to me that she has up to 200lbs on her leg presses/leg exercises but her upper body weights are significantly less.

Oh, God, yes, shoulder exercises are pretty hard!

Good luck recuperating from the car accident. I hope it goes thoroughly and well for you!

Yes, I'm hoping for a Dutch win! When I first thought the final would be German-Dutch, I was going "Oh, I don't know who I want to win, either is fine by me" but considering how horrible I felt when Germany didn't reach the final... Well, I know friends have told me Spain never reached the final and thus never won a World Cup but phooey! It's not their time!

Thanks; I hope I can keep this up! I don't know if I'll have time Friday to work out, but we'll see!